“HOW BAD POSTURE SABOTAGES YOUR BREATHING (and What to Do About It)”
“Most people take 20,000 breaths a day without realizing poor posture might be making every breath harder. Discover how to breathe smarter, feel better, and restore alignment.”
“I FELL OFF A MOUNTAIN-AND LIVED TO TELL ABOUT IT!”
My journey into posture alignment coaching didn’t begin in a classroom or a clinic. It began in desperation—in the raw,