We offer a holistic approach to posture coaching aimed at relieving pain and helping you return to your favorite activities. Our method addresses posture not just in terms of positions like sitting and standing but also encompasses the body’s capacity to move without constraints or discomfort. Our skilled coaches lead clients through customized coaching plans, targeting the underlying causes of their issues.

We prioritize a client-centered approach, empowering individuals to actively engage in their treatment. Our coaching is tailored to your unique experiences, personal goals, and pain conditions.

 It’s about acquiring the knowledge and skills to care for your body independently. Our aim is to foster self-reliance by building those skills and confidence you gain through your sessions with us.

Absolutely! We cater to clients nationwide and internationally, thanks to the convenience of video conferencing.

But is it as effective? Once more, the answer is yes. One of the advantages of coaching via Zoom is that your coach can observe the environment where you typically perform your exercises thereby fine tuning the program to your own location and resources.

Though insurance typically does not cover our services due to our unique approach, we find that FSA or HSA do. We can provide you the information for you to submit to your insurer.